WELCOME TO THE MODERN PRACTITIONER

Lifestyle

If one of your goals in 2020 is to live a cleaner and more natural life this post is a must read. I have put together a list of my favorite natural products that will make transitioning to clean living a little easier. I have...

Looking for a natural anti-aging product that's super gentle, vegan, reduces fine lines, and diminishes dark circles? Well, here is the perfect product for you, a Natural Retinol Alternative--Bakuchiol serum. A natural skincare product that proves to have the skin benefits of retinol, but with...

My evening ritual is something that I look forward to all day, it just helps me refocus my energy and power down for the day. As a type A personality I've had to create rituals in my everyday life and the #1 thing I do...

San Diego, California what a place! Being a military family you never know where you'll end up next, so I'm all about exploring and make the most of our time here. North Park is probably my favorite spot, it's a vibrant community filled with small...

1 scoops Vanilla Tone It Up Protein ( gf. soy. dairy free) 1 cup unsweetened coconut milk 1 cup spinach 1 cup frozen blueberries 1/2 od an frozen banana 1/2 of an avocado 1/2 cup of unsweetened vanilla coconut yogurt Okay guys this is how I really drink my smoothie, the straw...