04 Mar Juicing Recipes You’ll Want To Try: Beginners Edition
I’ve shared before why I’ve made juicing (celery juice) a life priority. I love that it is an easy way to get a big chunk of nutrient-dense foods straight to my cells. When you think of all the health benefits that you can easily get just by blending or juicing a couple of ingredients together–the juice is worth the squeeze ( pun totally intended)!
The queen of juicing is Elissa Goodman. We were honored to have her on This Girl Life podcast in 2020. Elissa Goodman is an LA-based holistic nutritionist, lifestyle cleanse expert, and cancer survivor. She shared with us that when you juice consistently it’s a deep cleanse of your liver and body. Also, you can find Elissa’s Green Tonic for Hashimoto’s here! (p.s read my 5 Things To Know If Diagnosed With Hashimoto’s Disease post here)
Elissa AM Green Juice
Serves 1-2
Ingredients:
2 cups romaine
1 medium cucumber
1 big handful parsley
2 limes
1 cup broccoli stems
2 stalks celery
Directions
Juice all ingredients.
Elissa Thyroid Juice
1/3 bunch dandelion greens
2/3 cup parsley
3 celery stalks
2 inches fresh ginger knob
1 apple
1 lemon
Directions
3 parts this mixture to 1 part pressed coconut juice. Elissa swears by this juice and an alkaline drink . She believes it will allow people with thyroid issues to heal and thrive.
Easy Celery Juice
Rinse the organic celery thoroughly before running it through your juicer. Drink celery juice immediately on an empty stomach for best results. Easy-To-Celery Tips: keep the leaves on and juice them together with the stalks for a fuller flavor to your drink take the leaves off if you prefer sweeter tasting juice, a masticating juicer will give you more nutrient retention with vegetables like celery. ( p.s: make sure to read my post–Why I Made Drinking Celery Juice a Priority here).
1 bunch of organic celery
Dark Greens Only Juice
2 cups packed spinach (4 ounces)
5 stalks kale
1 cucumber
1 organic celery stalk
Directions
Juice all ingredients.
Orange Juice Detox
1 grapefruit, peeled and seeded
1 lemon peeled and seeded
1 orange, peeled and seeded
a pinch of turmeric
Directions
Juice all ingredients.
**Just a reminder you’ll never see me promote something I don’t believe in or use. And please remember The Modern Practitioner and the materials on here are not intended to treat, diagnose, cure or prevent any disease. All material is provided is for educational purposes only. Please seek the advice of your physician or another qualified healthcare provider for any questions.
No Comments