This isn’t the typical post telling you all about random superfoods out there, Positively Posie is a place filled with wellness tips to improve your daily life and adding superfoods is a great place to start. Did you know that your epidermis is the top part of your skin and its the body’s largest organ. Our skin is here to protects us, so the least we can do is nourish it with some superfoods.
Listen I’m an efficient lady when it comes to my body’s wellness and my skin of course. So adding in superfoods was a no brainer, it’s an easy way to detox and energize your body and skin. And I can’t commit to one superfood, it’s just not gonna happen. There are THREE superfoods that I’m obsessed with and they are so easy to throw in your AM shake or even in some water.
Adds a some creaminess to your morning shake with moon juice: beauty shrom. It’s full of skin-protecting superfoods to help preserve your natural collagen while hydrating skin from the inside out.
HUM nutrition has 39 beauty detox superfoods to help improve your energy, support radiant, hydrated skin and boost your metabolism.
Maybe you hate the taste & smell but my apple cider vinegar obsession runs deep. I love adding it to my shakes and or in my morning water with a bunch of lemon. Why is ACV so amazing well studies show that Apple Cider Vinegar
• Reduces oxidative stress in your body
• Helps improve insulin resistance
• ACV promotes an alkaline gut environment
• Promotes a healthy cardiovascular health
Positively Posie Superfood Picks
**Just a reminder you’ll never see me promote something I don’t believe in or use. And please remember The Modern Practitioner and the materials on here are not intended to treat, diagnose, cure or prevent any disease. All material is provided is for educational purposes only. Please seek the advice of your physician or another qualified healthcare provider for any questions.