WELCOME TO THE MODERN PRACTITIONER

5 Things You Can Do To Minimize Your Stretch Marks

5 Things You Can Do To Minimize Your Stretch Marks

IMG-2704

As you guys know from my previous post I have stretch marks!

Yes- I’m saying it loud and proud, listen most women do— it’s nothing to feel ashamed about. I mean of course I don’t LOVE them, and I’m all about improving one’s self.

So why not treat those stretch marks, to help them fade. I hate to say this but there is no magic solution to make them completely disappear, but I got you covered with a few ways to minimize them.

Here’s the thing: I’ve tried a few of these so I can definitely say there are ways to fade them, they aren’t completely gone but they are way better. OKAY, with that lets get into it, 5 Things You Can Do To Minimize Your Stretch Marks.


  Retinol Cream to save the day. I’m sure you guys have heard of retinol to treat acne, but it’s gaining more popularity because it’s treats stretch marks as well. It is filled with vitamin A that stimulates collagen- which the more collagen the better! The trick with retinol is to use them on the fresh red stretch marks, that is the key! So if you have fresh stretch marks talk to your doctor ASAP if a prescription would be right for you.


Microneedling with PRP is gonna sound really intense but don’t let it scare you. Basically mirconeedling is punching little holes on both the outer epidermis and the inner dermis layer of the skin. The whole goal with this is to trigger the healing response on those stretch marks.

But the kicker is adding in PRP–let me explain PRP. Platelet Rich Plasma are the elements of the blood that initiate the healing process, they have all the good stuff, the growth factors. The process is really cool- they basically paint the platelets on your skin and then do the mirconeedling. This method then drives those healing growth factors in through the hole and into the deeper layers of the stretch marked skin. With this process you have new collagen being formed plus your platelets adding in growth factors, it’s a winning combo!


Fraxel laser will zap those stretch mark almost right off your body. Okay-so right now the AMA says using a combination of lasers to treat the new and old stretch marks will give you the best results.

One of them being the fractionated Co2 lasers  which resurfaces the skin, and helps boost new collagen which then fills in the stretch mark. The wonderful thing about this laser is it works on all skin colors and on new or old stretch marks (50% better).


Self Tanner-– Yes, you’ve heard it before, this is my weekly way of minimizing my stretch marks. Slathering on a bunch of my fave- St. Tropez Self Tan Express really helps fade those annoying little white lines. And if your a babe on a budget, like me this is the easiest and most affordable option.


▴ Rosehip oil for my all natural beauties, here is an option for you. So I was recently introduced to this rosehip oil and it’s like the Mother of All oils. I have been all about coconut oil and rose oil for years, but I have a new favorite!  Rose hip oil is packed with trans-retinoic acid, a natural form of vitamin A plus omegas that encourages the skin to regenerate faster. I’m also trying right now this Noni glow body oil ( I’m in total prevention mode), it’s filled with organic noni extract, rosehip and sunflower seed oil.  I’ll let you know what I think of this combination oil on IG stories later this month.

I’m all about prevention or in this case for me minimizing the damage that is already done, these are all great options.
Let me know if you have tried any of these and your thoughts on them, I love all your feed back!
xo- Whitney
▴ if you liked this post checkout my post, how to prevent stretch marks while pregnant.
Tags:
No Comments

Leave a Reply